Tropical Sunshine Smoothie

This protein-packed tropical smoothie is your snow-day pick-me-up! Bright, creamy, and ready in minutes. With 11g of protein from yogurt and 10g of plant-based protein from hemp hearts, it’s an easy, nourishing blend that tastes like sunshine but fuels like a meal.

Ingredients:

• 1 cup frozen fruit

• 1 ripe banana

• ½ cup orange juice

• ½ cup milk

• ¼ cup protein yogurt

• 1 tsp raw honey

• Hemp hearts (for garnish)
  

  Let's Get Mixing:

• Add all ingredients (except hemp hearts) into blender and blend until smooth.

• Adjust texture or sweetness to taste.

• Pour, sprinkle with hemp hearts, and enjoy a protein-packed snow-day! *Ingredients in this dish are rich in vitamins, antioxidants, and protein that help support bone health, eye health, digestion, and overall wellness.